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Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!
Fruits like passion fruit, jackfruit, pomegranate, and avocado are not only delicious but also rich in protein, making them great additions to a diet for those looking to build muscle or lose weight.
Around the same time, figs in the Near East and avocados in Mesoamerica were well on their way to becoming the fruits we savor today ... green jackfruit. “The fruit we eat now is a result ...
Small dietary changes could help prevent cancer, as shown in a study by Brazilian and German researchers focusing on fruits like papaya and passion fruit. These fruits contain bioactive compounds ...
Among the rarer fruits in the collection are a few scraps of lychee skin and a set of 19 seeds from what appears to have been a single cherimoya, a fruit native to South America, the first find of ...