Don't forget to turn to fruit if you need more magnesium, a crucial nutrient that helps regulate everything from muscle ...

Fruits like passion fruit, jackfruit, pomegranate, and avocado are not only delicious but also rich in protein, making them great additions to a diet for those looking to build muscle or lose weight.

But did you know some fruits actually contain protein ... And this tangy tomato chutney will kick up burgers like you won't believe. Passion fruit has a pretty amazing 5 grams of protein per ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

Around the same time, figs in the Near East and avocados in Mesoamerica were well on their way to becoming the fruits we savor today ... green jackfruit. “The fruit we eat now is a result ...

Small dietary changes could help prevent cancer, as shown in a study by Brazilian and German researchers focusing on fruits like papaya and passion fruit. These fruits contain bioactive compounds ...