Fruits and vegetables are full of vitamins, nutrients and antioxidants that boost immunity and lower the risk of disease -- and eating more of them may be easier than you think.

Celebrity chef Jamie Oliver has stirred debate by calling the familiar five-a-day message “a lie”. Speaking to the Times, he ...

A healthy body starts with a healthy diet, and means includes getting in all of your fruits and vegetables.

The original Rice Diet only includes rice and fruit. The modern Rice Diet is less strict and incorporates other food groups, but still may be too restrictive.

A community-based strategy to screen lower-income African Americans for elevated risk for chronic kidney disease and CVD and intervene with a fruit and vegetable diet, was feasible, according to ...

A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing risk of miscarriage, a new review of research suggests.

A diet rich in fruit, vegetables, seafood, dairy, eggs, and grain may be associated with lower miscarriage odds, according to a new study from the University of Birmingham. Estimates suggest ...

The following fruits contain relatively few carbs, and can be a healthy part of your keto, low-sugar, or diabetic diet ...

A Finnish study reveals that consuming more fruits and vegetables is linked to better sleep duration, emphasizing the importance of diet for overall health.

Adding fruits and vegetables to one’s diet can improve positive emotions. It’s important to read food labels and learn the foods you don’t realize have added sugars. A friend told me they were trying ...

A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing the risk of miscarriage, a new review of research ...

Psoriasis, a chronic skin condition, can be managed through dietary adjustments. Research indicates that anti-inflammatory ...