Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...
Two common drivers of pain are inflammation and irritation due to use. But which one must be targeted for effective care?
According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...
Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...
Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways TMJ dysfunction can cause neck pain, muscle spasms, and stiffness.Up to 70% of neck pain issues might be linked to problems with ...
Various conditions can lead to carotid artery neck pain. For instance, some people experience carotidynia, which is inflammation of the blood vessels. Carotid artery dissection can also cause pain in ...
Stretches and exercises for neck pain can offer relief, but it’s important to assess your pain level first. Here’s a guide to help you determine whether at-home neck exercises are right for you. Share ...
Concerns are mounting over the phenomenon of "tech neck" among young smartphone users, prompting spine experts to call for ...
Q: I noted a swelling in the front of my neck and my doctor thinks it is my thyroid. She ordered some blood tests and an ultrasound. What can this be? A: The thyroid (identified as a separate body ...
Dr. Saad Chaudhary is a board certified spine surgeon with a specific focus on minimally invasive spine surgery. He has joined the Spine Institute with considerable experience in the treatment of the ...
Shelby is an editor with an affinity for covering home improvement and repair, design and real estate trends. She also specializes in content strategy and entrepreneur coaching for small businesses, ...
Neck collars: we've all seen them. They're the soft squishy collars that people wear after car accidents or neck surgery. Or they're the stiff plastic things paramedics are always yelling for on TV ...