If you've ever meal prepped a week's worth of food or cooked freezer-friendly meals for the future, you know how lifesaving these popular techniques can be. Life can be made even easier by combining ...

DAVENPORT, Iowa (KWQC) -September is National Family Meals Month and Nina Struss, Hy-Vee registered dietitian outlines how to have kids join in on food prep---plus utilizing the freezer for easy, ...

Weeks before her due date, she hosted some family to help her make several heat-and-serve meals for after her baby's arrival — and went viral in the process An expectant mom found just the way to get ...

With this meal-prep freezer hack, you could be dipping bread into a hot bowl of soup in less than 30 minutes! Since finding a recipe and cutting up all those veggies are what take the most time, make ...

Enter: make-ahead meals designed to take the stress out of weeknight ... It's possible with this pot pie-inspired soup recipe ...

Freezer Bean & Cheese Burritos are easy to prep in just 20 minutes. With 15 grams of protein, they’ll keep you from having an afternoon slump. Having these burritos in the freezer can help reduce ...

Going back to the office might mean planning your meals out more strategically. One great way to save time is by meal prepping! Author Ali Rosen's new cookbook "Modern Freezer Meals" is full of ...

If you want to make weeknights easier or are just trying to eat healthier, consider mastering the art of meal prepping. While the idea of preparing so many meals at once may seem a little daunting to ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

A PROUD mum was forced to defend herself after showing off her fully-stocked freezer filled with tasty home cooked meals. Hoping to inspire others, the woman was shocked by the response she got after ...