Al Roker is all about the wildly popular high-fat, low-carb ketogenic diet. And his breakfast routine is looking pretty tasty. Evidence of Al's keto devotion pops up almost on a daily basis and, since ...

Flours made with nuts are a great option to make a range of keto-friendly meals at home. Keto Diet: Talk about diet and fitness and the discussion would automatically lead to keto diet. For the ...

Take a peek at Roker's tasty-looking breakfast, then keep scrolling to find out more about that enticing recipe. NOTE: Make sure to weigh your ingredients to ensure it rises properly and doesn’t get ...

For those on a ketogenic diet, traditional bread is one of the biggest hurdles. With its high carbohydrate content (50-60g per 100g), a single slice can kick you out of ketosis, that crucial metabolic ...

The ketogenic diet is a low carb, high fat diet that many people use for weight loss. The diet restricts high carb foods like grains, bread, starchy vegetables, fruits, and desserts, allowing your ...

Instagram user @ohheyaldi spotted the L’oven Fresh Cloud Bread at Aldi in the frozen section. This cloud bread is gluten-free, sugar-free, carb-free, and preservative-free, and is made with eggs and ...