Frank Mir vs. Andrei Arlovski full video- Mir MMA & Boxing workout videoIn this Frank Mir vs. Andrei Arlovski full video, Frank Mir works out ahead of his UFC 191 event, Mir vs. Arlovski fight.

Bella Mir, daughter of former UFC heavyweight champion Frank Mir, wins her MMA return with a kimura submission at Fury Challenger Series 14.