When the Montgomery Bus Boycott kicked off in December 1955, demand for equality and outrage may have fueled the action, but food fueled the solution. The idea of food as nourishment took on a ...

March is National Nutrition Month! This year’s theme is “Food Connects Us,” and over the next few weeks, we can celebrate the ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Plus, many foods marketed as “healthier” options are much more expensive than other products. This is why it’s important to always read the label to investigate the nutrition facts and ...

Food as medicine is defined “a set of food-based nutrition programs and interventions integrated into the health care system to advance specific health needs and health equity in different ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.