Getting in shape is a personal goal that pretty much every person has at some point in their life, and I'm positive I'm not the only one constantly searching for inspirational fitness motivation ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

You've just sweated it all out, and you still look great (obviously), so of course, you want to share your progress with friends on Instagram. Sometimes all the fitness motivation you need is knowing ...

Unlock the power of your mind and body with "Impossible is Possible: Motivational Yoga." This inspiring short video ...

Even if you're not an affirmation person, when you're in the final third of your run, you may find yourself recalling some motivational running quotes or mantras to help keep you going. If this sounds ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

The biggest barrier most people who want to lose weight face is the lack of motivation. I religiously went to the gym every day, for a week, after I joined and then 'took a break next week.' Finding a ...