Shelby Hedgecock, 29, is no stranger to challenging her body. She's completed Spartan races, exercised daily, and loved fitness so much that she became a personal trainer in 2019. But in April of 2020 ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. The best gym bags can ...

Hannan’s car is a bit like a mobile sporting goods outlet. It’s filled with soccer cleats, a yoga mat, bathing suit, tennis shoes, a towel and running shoes. Some days she loads up her surfboard, too, ...

Check out my Gymshark haul and try-on! See the latest activewear styles, fit, comfort, and how they look in real life.

While many people strive to adhere to their New Year’s resolutions, a bunch of Alamo athletes simply stick to their daily routine. Meet the “Alamo Crazies,” a group of 30-plus men who exercise daily ...

Free workouts are now available with fitness specialist Siphiwe Baleka. Pear Sports, creator of the Pear Health & Fitness Platform that delivers smart coaching technology, has partnered with Fitness ...

NEAR TWIN LAKES — There was a moment on the Colorado Trail last summer when I thought I was going to die. As I climbed a small, timbered ridge, my heart started ...

In the winter, Siphiwe Baleka gets some strange looks as he bikes to work over the icy, snow-laden streets of Springfield, Missouri. He fishtails around corners and does his best to avoid cars—twice ...

Jasprit Bumrah, India's lead pacer, quelled doubts about his longevity across cricket formats by clinching his 16th ...

Celebrating the city’s Mid-Century Modern architectural legacy, this $14.7-million conference and fitness center in downtown Phoenix incorporates simple yet bold forms that blend indoor and outdoor ...