Fitness trainer Divy Chheda shares a comprehensive 7-step strategy on Instagram for tackling belly fat over three months. The ...

Fitness coach Raj Ganpath shares a simple daily routine that guarantees weight loss, better health, and improved fitness ...

Whether it’s Ozempic, Pilates, or sheer will, celebrity transformations take all shapes and sizes - so what's the hassle all ...

“There are a lot out there,” admits nutrition and fitness coach Gabbi Berkow. “My clients often come to me confused about which to buy.” I personally have tried at least a dozen in the ten ...

Carb cycling - much like counting your macros, shaking protein powder into your morning smoothie and swerving cow's milk in ...

Former Bond girl Jane Seymour is super fit and healthy, even at 74. Thanks to her love for eating fresh, organic food and ...

PV Sindhu credits her powerful game and excellent fitness to a well-balanced diet with a special emphasis on protein. PV ...

Mariah Carey, 55, has once again wowed fans with her age-defying looks and slim figure, but what's her secret? We've taken a ...

Discover how to maintain an active lifestyle during Ramadan in the UAE with strategic fitness tips and balanced nutrition.

Nita Ambani on the occasion of International Women's Day shared her diet and fitness routine. The 61-year-old also shared ...