Most of us don't even pay attention to our position when we fall asleep, but it could actually be a meaningful sign.

Welcome to Ask Dr. Harvey Karp, our fatherhood-advice column at Esquire, where the author of The Happiest Baby on the Block ...

Sleep. It’s when your body recharges and restores itself. It’s estimated we spend one-third of our lives sleeping, according to the National Institute of Health. But, did you know the way you sleep, ...

As the baby grows, it becomes harder to rest comfortably, and certain positions may be uncomfortable or even harmful. Let’s take a look at the most recommended sleeping positions for pregnant women ...

Sometimes your baby may move differently, and that’s usually normal. Their kicks, stretches, or rolls can change from day to ...

We all have a favorite sleep position, the one we happily settle into, without even thinking about it, at the end of a long day. What’s yours? Mine is on my stomach (I know, it’s terrible), but I am ...

Everyone has their unique methods of falling asleep. Some like a little background noise, while others prefer complete silence. Some use night lights, and others prefer blackout shades. Then, once you ...