Study Finally Answers How Much Rest Is Needed Between Bench Press Sets to Build Muscle The findings confirm what experts have previously suggested. Stacey Ritzen May 5, 2024 4:00 PM EDT ...

President Joe Biden marked yet another historic moment for his administration in his final days in office on Monday when the U.S. Senate confirmed his 40th Black female judge to the federal bench.

Judge Susan Oki Mollway, the first Asian American woman on the federal bench, shares her journey from Hawaii’s diverse upbringing to her historic appointment. Influenced by her father’s ...

Jordan Buchla recently broke a world record for bench pressing in a powerlifting competition and is looking to break more.

President Joe Biden marked yet another historic moment for his administration in his final days in office on Monday when the U.S. Senate confirmed his 40th Black female judge to the federal bench.