Shake up your usual salad by adding one-third or a half cup of whole grains, like wheat berries or farro, which not only boosts nutrients, flavor and texture, but also makes the meal more complete ...

The latest rising star is farro, an ancient grain trending across Korea. Farro, an Italian word meaning ancient wheat grain, is often used to describe three different grains — einkorn ...

Farro, buckwheat and quinoa are just a handful of the grains we like to add to savory salads. Whole grains are a great way to bulk up a simple green salad, and can even add protein and fiber.

To try and decide each week where and what to eat around the basin can be a challenge – there are so many amazing choices. In ...

Fill pot with enough water to cover farro by 1 inch. Boil over high heat, then reduce to a simmer and cover. Cook until grains are tender, 15-20 minutes. Uncover, stir in peas. Cook until peas are ...