What is a low FODMAP diet? The elimination diet that helps treat bloating, diarrhea, and other GI issues

A low FODMAP diet is an elimination diet for people with GI discomfort and should be done under the supervision of an MD or ...
New Atlas

Mediterranean diet outperforms low-FODMAP plan for easing IBS symptoms

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...
Healio

Low-FODMAP diet for IBS ‘not intuitive,’ must be taught by a GI dietitian

Please provide your email address to receive an email when new articles are posted on . Irritable bowel syndrome is a dysfunction in the communication pathway between the gut and the brain, which ...
Live Science

What is the low FODMAP diet?

The low FODMAP diet is a diet specifically designed for those with IBS (irritable bowel syndrome) in mind. Those on the diet will go through three phases: Elimination, Reintroduction and Integration, ...

FODMAP intolerance is when certain carbohydrates cause digestive issues that can lead to gas, bloating, diarrhea, and more

FODMAP intolerance is a common condition among people with IBS and Crohn's disease that causes gastrointestinal discomfort ...
body+soul

Stop avoiding gluten – researchers say this food could be behind your gut issues

Many people try to limit their consumption of gluten when experiencing gut issues, but according to new research, we’re ...