A low FODMAP diet is an elimination diet for people with GI discomfort and should be done under the supervision of an MD or ...

FODMAP intolerance is a common condition among people with IBS and Crohn's disease that causes gastrointestinal discomfort ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...

You might not know what FODMAPs are—unless you have IBS, in which case you know they are Enemy No. 1. According to the International Foundation for Gastrointestinal Disorders, 10-15% of the world's ...

Most “gluten sensitivity” isn’t gluten. FODMAPs and nocebo effects are bigger drivers. Here’s the safer stepwise plan to feel better.

Social media and lifestyle magazines have turned gluten—a protein in wheat, rye and barley—into a dietary villain.

Q. Can you explain what the FODMAP diet is? And who can benefit? A. I’ve been getting a lot of questions lately about the FODMAP diet. This awkwardly named diet is often recommended as a way to ...

Overusing Fats and Oils Cooking with too much fat is a sneaky culprit behind many IBS flare-ups. When you pour extra oil into ...

If you have irritable bowel syndrome, Crohn's disease, ulcerative colitis, or common digestive issues like gas, bloating, or constipation, you’ll want to stick with foods that can keep these symptoms ...