Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...

The third annual Run for Rhonda charity event, set for Sunday, May 3 at Truman Waterfront, is a community celebration of education, fitness and fellowship, wrapped in the fiesta of Cinco de Mayo, as ...

Forty-five schools across Mississippi spent weeks preparing through a physical education curriculum developed by Blue Cross.

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...