The exercise app Obé recently added workouts for kids to its offerings. Best for those up to age 10, the sessions feature lots of fun dance moves (some backed by Kidz Bop songs) and exercises ...

When my kids were little, one of their favorite things to do was visit the Miami Children’s Museum. They’re grown now, but I ...

Try this joyful 7‑minute workout you can do with kids Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime.

For children and adolescents 6-17 years old, try “Just Dance” kids workout beginner (16 minutes), “Just Dance” kids and parents workout moderate (26 minutes), “Indoor Recess,” and ...

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up and moving.

For her online aerobics classes, Ms. Nix dons vintage workout gear and acts out song lyrics. “I want to make it fun and silly, take out the perfectionism of it,” she said.

Kids workouts have come up trumps since lockdown. Let Joe Wicks, Oti Mabuse and Les Mills share the best exercises for kids.

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray dumbbells or yoga balls that I thought I had bought for myself. I would ...