In today's fast-paced world, stress, anxiety, and depression have become common concerns. While their impact on mental health ...

Medical PTSD is a serious and growing phenomenon that impacts patients and their families. By understanding its causes, ...

It really challenged my own assumptions again about how people take in and respond to these crises and how they make meaning ...

“Anxiety is felt as intense body sensations that can create real physical symptoms such as digestive issues, a racing heart ...

Anxiety in kids and teens often hides behind anger, perfectionism, stomachaches, or even silence. Spotting it early can ...

Dr. Judith Zackson, a licensed clinical psychologist and Clinical Director of Greenwich Psychology Group, has spent over two ...

They write down their thoughts, feelings, and experiences in a journal regularly. This habit allows them to explore and ...

As Oklahoma children face the challenges of severe storms, wildfires, and flooding in 2025, mental health experts offer ...

Eco-anxiety affects many people in 2025, especially youth. But support, therapy, mindfulness, and community action can help.

The circumstances that have caused stress, anxiety, confusion, and intense fear, such as the one that struck the community ...

Welcoming an emotional support animal (ESA) into your life often creates a shift—one that's deeper and more personal than ...