Edamame, which can also be called baby soybeans, are packed with protein. One cup of prepared edamame provides 189 calories, 8g of total fat, 8g of fiber, and 17g of protein. It’s also an excellent ...

Place the edamame, quinoa, tomatoes, parsley, almond and feta in a large salad bowl. In a medium bowl, whisk together the mustard and lemon juice. Drizzle in the olive oil, whisking into an emulsion.

In a medium saucepan, bring the water to a boil over high heat, 3 to 4 minutes. Stir in the quinoa. Reduce the heat and simmer, covered, for 8 minutes. Stir in the beans and edamame. Cook, covered, ...

View post: Teton Gravity Research Celebrates 30 Years With a Film That Redefines Big-Mountain Skiing. Here's How to Watch at a Theater Near You Teton Gravity Research Celebrates 30 Years With a Film ...

Welcome back to your monthly dose of doable healthy meals! For November, I’m leaning into warm, nourishing meals. After last ...

1. In large strainer, rinse quinoa well. 2. In large pot over medium heat, toast quinoa until it starts to crackle, about 5 minutes. Add broth and bring to a boil. Cover, reduce heat to low and gently ...

NEW HAVEN, Conn. (WTNH) – Connecticut’s Morning Buzz Host Natasha Lubczenko was joined in the Studio Kitchen this morning by News 8 Meteorologist Zack Duhaime, who came by to help out with a recipe.

Heat olive oil in a medium skillet over medium-high heat. Add onion, carrots, and cauliflower and cook until they begin to soften, about 5 minutes. Meanwhile, whisk together chicken broth, soy sauce, ...

Buddha bowls are essentially just grain bowls loaded up with a bunch of nutrient-dense, usually plant-based ingredients. This ...

Kylie Sakaida is a popular content creator born and raised in Hawaiʻi, known for her low-cost, easy-to-make recipes. As a ...

Combine Red Quinoa and water in a pot and bring to a boil. Reduce heat and simmer until tender and all water is absorbed. Let sit 5 minutes, fluff with a fork, and let cool. Meanwhile, soak hijiki in ...