Fruits are important for weight loss because of the nutrients and antioxidants they have. Learn how and when fruit can help ...

Watermelon is the ultimate summer fruit that’s thirst-quenching and rejuvenating. It can also aid in fighting belly fat.

What’s the best fruit for weight loss? Apples are a high-fiber food that tops the list, followed by blueberries, watermelon and avocado. Get 15 best fruits for weight loss.

New research has found that plant-based diets can aid in weight loss and heart disease prevention, and can improve overall ...

If you're trying to lose you weight, you don't have to avoid eating fruit. In fact, fruit is a delicious weight-loss food. Especially these 12 fruits.

6 "Bad" Fruits You Should Be Eating for Weight Loss, According to Dietitians Fruit is your friend, not your foe, when it comes to losing weight.

In research, fruit has actually been tied to weight loss, not weight gain. One study found that overweight and obese adults who ate more fruit experienced greater weight loss than those who didn’t.

Vegging out can help you lose weight — and gain back your health. Eating certain fruits and vegetables can help people lose weight and feel fuller longer, nutritionist Aneequa Godart told The ...

The watermelon diet is billed as a weight-loss and detox method that is attempted for several days in a row – some people commit to it for three, five or even seven days.

In a world flooded with misinformation about diet and weight loss, figuring out which foods to eat and which to avoid can feel like a never-ending maze. One minute, you may read a social media ...