If you're looking to eat more plant-based, meal prep is a strategic (and delicious) way to support your goals. These easy vegan meal prep ideas prove you can still pack in nutritious plant-based ...

Meal prepping is a great way to save time and money, stay organized, and ensure you have healthy food options available throughout the week. Some tips include: Plan meals in advance and create a ...

This buffalo kale salad is spicy, satisfying, and packed with plant protein! Learn how to make this quick, healthy recipe ...

As a professional meal planner, I rely on Trader Joe's ingredients to make quick and easy meals like a falafel salad, ...

This vegan pasta salad meal prep is perfect for quick lunches or dinners throughout the week. Featuring layers of pasta, ...

Discover 9 delicious vegan lunch ideas that are packed with plant-based protein and take just five minutes to make. Keep in mind that all these easy vegan lunch ideas are perfect for folks that don’t ...

MOLINE, Ill. — It's that time of the week again, and we're here to help you with all your meal-prepping needs! News 8's Shelby Kluver and Hy-Vee Registered Dietician Nina Struss show you a ...

See a roundup of healthy vegan Instant Pot recipes. They're all affordable, take 30 minutes or less to cook, and taste delicious. Dinner's served! But au contraire, dear vegans. The countertop ...

When the weather cools down, cozy lunch recipes for fall make midday meals so much better - try these 10 comforting ...

One of the most difficult aspects of becoming a plant-based eater after following a traditional Western diet for so many years is ensuring all the essential nutrients, vitamins, and minerals are still ...