Protein bars are everywhere these days, lining grocery store shelves and promising a convenient energy boost. But what if you could ditch the sometimes-hefty price tag and questionable ingredients?

When you are prioritizing protein 💪🏼in your diet, it helps to have some protein bars on hand to give you that extra boost when you need it. But store-bought protein bars can be expensive and frankly ...

When you’re on the go and trying to eat healthy, what is your go-to item for a quick snack to tide you over until the next meal? For many, it’s a protein bar. But some protein bar choices aren’t all ...

These Popcorn Granola Snack Bars are an energy-boosting pick-me-up, providing the stamina you need along with delicious ...

Craving a warm-and-cozy bowl of oatmeal but have zero minutes to spare on busy mornings? Under such dire circumstances, these grab-and-go breakfast bar recipes rich in protein, fiber, ...

Sweet bar cookies are the perfect way to share something homemade without the hassle of shaping or scooping individual ...

In the fall of 2020, pro-climber Sasha DiGiulian underwent her second hip reconstruction surgery. As she doubted whether she’d ever climb again, she found herself with a lot of downtime during her ...

BODY Coach Joe Wicks recently lifted the lid on what really goes into ultra- processed protein bars. Aside from potential ...

These easy protein powder recipes make it simple to up your protein intake, feel fuller for longer and boost muscle growth and repair When you purchase through links on our site, we may earn an ...