Protein bars are everywhere these days, lining grocery store shelves and promising a convenient energy boost. But what if you could ditch the sometimes-hefty price tag and questionable ingredients?

When you are prioritizing protein 💪🏼in your diet, it helps to have some protein bars on hand to give you that extra boost when you need it. But store-bought protein bars can be expensive and frankly ...

I’ve been searching for the perfect protein bar recipe for ages and, just like buses, three come along at once! I will sometimes buy on-the-go protein snacks, but if I have time, I prefer to make my ...

When you’re on the go and trying to eat healthy, what is your go-to item for a quick snack to tide you over until the next meal? For many, it’s a protein bar. But some protein bar choices aren’t all ...

These Popcorn Granola Snack Bars are an energy-boosting pick-me-up, providing the stamina you need along with delicious ...

Craving a warm-and-cozy bowl of oatmeal but have zero minutes to spare on busy mornings? Under such dire circumstances, these grab-and-go breakfast bar recipes rich in protein, fiber, ...

In the fall of 2020, pro-climber Sasha DiGiulian underwent her second hip reconstruction surgery. As she doubted whether she’d ever climb again, she found herself with a lot of downtime during her ...

Raksha Bandhan is just around the corner, and it's time to celebrate that special bond between siblings. Falling on August 9 this year, the festival is all about love, laughter, and of course, that ...

BODY Coach Joe Wicks recently lifted the lid on what really goes into ultra- processed protein bars. Aside from potential ...

These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. Looking for some tasty and protein-packed recipes? Look no further! We’ve rounded up 10 ...