Sneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at ...

Having diabetes doesn’t mean you need to deny yourself all the foods you love, but you do want to make healthier food choices. Combining fruits and veggies in a smoothie is a good way to get them in!

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Two stalks kale trimmed and stalks removed, one large banana frozen, one cup pineapple fresh or frozen, two tbsp Greek yogurt, one cup almond milk.

Smoothies may seem like a healthful option, and they can be an excellent way to get fiber and other nutrition from fruits and vegetables. However, the wrong kind of smoothie can be a bad choice for ...

These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and seeds to ...

Software isn’t going to power you through your day–you need a sweet suite of nutrients to do that. Your killer app, then, might be the quick, easy, ever-so-slurpable smoothie. “Though it took me a ...