Are ear seeds the solution to your anxiety? We spoke to the experts. With interest in wellness surging, ear seeding is the latest trend popping up all over social media. The practice, which has ...

According to experts, placing the ear seeds at specific points in and around the ear can ease certain symptoms as each placement corresponds with specific physical and emotional ailments.

Medically reviewed by Cara Beth Lee, MD Ear seeds are used as a part of auricular acupressure, a form of traditional Chinese medicine. This type of acupressure targets ear pressure points without ...

Can anyone ear seed or does it require the help of a professional? “Traditionally some acupuncturists apply ear seeds at the end of an acupuncture session to prolong a treatment.

You put them on different parts of your ear to naturally relieve pain, anxiety and stress. They may also help with weight loss, sleep troubles, focus and memory, as well as headaches and migraines.

How do you apply ear seeds? The placement of your seed doesn’t need to be exact in order to work, so it’s pretty foolproof to DIY; you can buy ear seeds from Amazon or other online retailers.

The product is described as a “DIY needle-free ear acupuncture for anxiety, migraines, hormonal issues, insomnia, weight loss and more”.

This involves the application of tiny seeds or pellets to specific points on the ear. These seeds are secured with adhesive tape and left in place to stimulate acupressure points.