Are you tired of restrictive diets that eliminate all your favorite foods and leave you feeling hungry and unsatisfied? Look no further than the Met Flex Diet, created by celebrity physician Dr ...

Dr. Ian Smith joins WGN Radio’s Dave Plier in studio to talk about his latest Ashe Cayne novel ‘The Overnights’ and his book, The Met Flex Diet, for a healthy summer.

It's also about switching between these pathways as efficiently as possible. Dr. Ian Smith, author of "The Met Flex Diet," explained to ABC7 how to train your body to make the switch.

Dr. Ian Smith on the Met Flex Diet News Dr. Ian Smith is the author of several #1 New York Times bestselling books, along with 16 other books with millions of copies in print.

You’ve probably already dropped your New Year’s resolution to eat healthier. Dr. Ian Smith’s new book Eat Your Age: Feel Younger, Be Happier, Live Longer and accompanying cookbook… ...

"Dr. Ian Smith's recently released book WOLF POINT is a follow-up to his wildly popular THE UNSPOKEN a new series featuring Chicago-based Private Investigator Ashe Cayne.

Dr. Ian Smith and the Met Flex Diet: Lose weight while eating your favorites The media could not be loaded, either because the server or network failed or because the format is not supported.

Dr. Ian Smith is the author of several #1 New York Times bestselling books, along with 16 other books with millions of copies in print. He’s also served as the solo host of the Emmy-award win… ...