I have been in the fitness game long enough to know that if I am feeling really resistant to working out, I just need to start moving and keep it up for five to 10 minutes. Often these mini workouts ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. SWEAT Fitness has some Halloween gifts for you, folks: The gym is offering a slew ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 5 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

Beginners are welcome at the Fall Zumba Showcase from 12:30 to 1:30 p.m. Saturday at the Smiley Building second-floor dance studio, 1309 East Third Ave. Durango Zumba instructors Karla Sluis, Sara ...

If you love Zumba, have always wanted to try it, or have been enjoying at-home workouts while staying inside amid the novel coronavirus, Zumba has announced that when you take a class online starting ...

Zumba For Individuals with Special needs is held from 9-10 a.m. the first and third Saturday of every month at the Nye Elementary School 200 S. John St., Hummelstown. For more information, email ...

MIAMI (CBSMiami) – Time to get moving and what a better way to do it than join over 300 people in Downtown Doral Park for a free Zumba class. In just about an hour the quiet park was transformed into ...

Bringing the Zumba exercise dance craze to Bellaire at Barbara King Dance Company, 5410 Bellaire Blvd., Karen Franklin is a high-energy fitness instructor. What's more amazing is that she continued to ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. Seattle Center offers free late morning and early evening outdoor fitness ...