Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

Ashley Tyrner-Dolce of Boston, founder of FarmboxRx, advocates for healthy food accessibility as the MAHA movement gains ...

Medically reviewed by Barbie Cervoni, RD Nutrition is an important part of weight management, but it's not always about ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

Robert F. Kennedy Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit ...

The new research also said infants with the most diverse diet had a 61 percent lower risk of having a food allergy by 18 ...