Actor Jyotika said weight management was 'always a struggle' for her, despite 'heavy workouts and endless diets'. Here's how ...

Nimra Khan, a popular Pakistani actor, shared her intense weight loss routine, revealing she lost 8 kilos in a week by ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

“It should include a solid protein source like eggs, cheese or yogurt, paired with a fibrous carbohydrate such as whole ...

Plenty of folks have been using GLP-1s — generic versions of popular weight loss drugs such as Ozempic and Zepbound — to jump ...

Keep in mind that you don’t need to follow a specific diet to lose weight—what matters most is finding a sustainable approach ...

A study by the University of Virginia has found that one thing plays a major part in weight loss and metabolism - and it's ...

Yellow dragon fruit is a sweet tropical fruit containing a plethora of health benefits Here is why you should add it to your diet ...

Weight Loss Increases Risk of Early Death for Obese ... risk of death -- with weight loss as well as ... Mother's High-Fat Diet Can Cause Liver Stress in Fetus Mar. 13, 2025 — When mothers ...

Amanda Halterman, best known for the TLC reality show 1000-Lb Sisters, has dropped more than 300 pounds after undergoing ...