What the food pyramid and MyPlate did for better nutrition—providing an iconic, at-a-glance guide to what to eat—experts have now done with sustainable eating. Enter the Double Health and Climate ...

The Mediterranean diet is a nutritious and delicious meal plan that can help take the guesswork out of healthy eating. There's a good reason the meal plan consistently ranks at the top of overall best ...

This Pyramid, which represents the optimal, traditional Mediterranean diet, is based on the dietary traditions of Crete and southern Italy in the 1960s. It is structured in the light of nutrition ...

Q. I want to try your anti-inflammatory diet, but I'm not sure how many servings of each type of food are desirable. Can you provide specific instructions? A. Your question is very timely, because I ...

We asked experts to help us come up with a food pyramid of healthy plant-based diet foods, to help you make this way of eating even easier. It’s a beautiful fact that when you eat a primarily ...

BOSTON — Oldways, a nonprofit nutrition and food issues advocacy group based here, recently marked the 15-year anniversary of its Mediterranean Diet Pyramid. The Oldways Mediterranean Diet Pyramid is ...

uppose you started the year determined to eat more healthfully but discovered you weren't really sure how to do that. You're not alone. With all the talk about which fats are good and which are bad, ...

Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up: It’s not your fault. The problem could be the old advice you’re still following. For years, the food ...

Here’s a quick quiz: What took the place of the food pyramid, the government guide to healthy eating that stood for nearly 20 years? If you’re stumped, you’re not alone. More than a decade after ...

WASHINGTON -- The U.S. Department of Agriculture last week revealed a new "food pyramid" guidance system that packages dietary recommendations with an emphasis on exercise that can be tailored to ...