This juice offers a delicious way to improve heart health (when paired with a balanced diet and daily movement, of course). Find the tasty, simple recipe below and get juicing! Here’s what you ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Add a green smoothie to your daily diet too (experts suggest first thing in the morning) and try to swap caffeine with hot water and lemon. Before you embark on a juice cleanse, follow the same ...

We've heard some pretty out-there “cures” for ED over the years, but olive oil and lemon juice is in a category of its own.

Here are four of the team's recipes ... diet. To make it, combine cooked quinoa and cannellini beans with chopped cucumber, red bell pepper, and green onions. Season with dried parsley, lemon ...