It’s January, which means the Great American Holiday Pig-Out is finally over. It’s time to waddle over to the bathroom scale, survey the damage and make that resolution (again) to shed some pounds.

"The South Beach Diet" sold 23 million diet books. Dr. Atkins sold another 15 million. Even lesser-known diet books like Christian best-sellers "The Maker's Diet" regularly sell millions of copies.

You’ve heard of the South Beach (Florida) diet. Now get ready for the latest plans from California’s Sonoma County and New York City’s Park Avenue. Based on the particular tastes of each locale, these ...

Which Mediterranean diet book is best? The Mediterranean diet is fairly plant-based with an emphasis on using different kinds of healthy fats as well as cooking with legumes and lean meats like ...