It’s January, which means the Great American Holiday Pig-Out is finally over. It’s time to waddle over to the bathroom scale, survey the damage and make that resolution (again) to shed some pounds.

One year ago, Congress defunded public media. Now that we're 100% community funded, please become a sustaining member or increase your existing membership today. Diet books are perennials on ...

"The South Beach Diet" sold 23 million diet books. Dr. Atkins sold another 15 million. Even lesser-known diet books like Christian best-sellers "The Maker's Diet" regularly sell millions of copies.

Poor Maggie. She’s an overweight 14-year-old character in a children’s book that’s not even due to be released until October, and already she’s stirring up controversy.more Why? Because the book, ...

You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, ...

Which Mediterranean diet book is best? The Mediterranean diet is fairly plant-based with an emphasis on using different kinds of healthy fats as well as cooking with legumes and lean meats like ...