Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

We love Denise Austin for many reasons—the fitness star strives to inspire women of all ages and is always sharing her top wellness tips to help her fans feel their best. But our very favorite things ...

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...

If you’re wondering how to get toned arms and a strong core like Denise Austin, the fitness expert has you covered. Austin recently demonstrated a full-body toning workout on her Instagram to help her ...

Never skip glute day—that’s what Denise Austin always says, which is why the fitness mogul shared one “easy move” to “tone, ...

Austin began by folding her body into an “L” shape, knees slightly bent, her back straight, and her booty extended. From ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared her “favorite” workout for building “strength from the inside out.” The 68-year-old ...

Start Small: Austin recommends beginning with a 20-minute walk, gradually increasing the duration as fitness levels improve. Consistency is Crucial: To see results, she advises walking at least three ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared a “quick upper body workout” video on Instagram. The 67-year-old demonstrated two ...

Targeted workouts are great—but there's something about a total-body session that just hits different. Turns out, Women's Health's January/February cover stars Katie and Denise Austin feel the ...

Fitness icon Denise Austin has barely changed in the last 30 years. The workout queen, 68, who rose to stardom thanks to her line of exercise tapes and DVDs that got millions of Americans moving, went ...