Denise Austin's top tips for healthy meal prep When you're always pressed for time, it can get in the way of eating nutritious foods that support your weight loss goals.

Denise Austin's 7 tips for healthy summer eating Nutrition is a huge part of living a healthy lifestyle, and Denise always says that eating a balanced diet-most of the time-is key.

Denise Austin has a simple key to staying fit and living a healthy lifestyle at 67. She shared her advice on Instagram, and fans loved the accountability.