Denise Austin, 66, demonstrated one of her “go-to” exercises for “sculpting sexy arms and a tight core.” Here’s how to perform the abs and arms move.

Denise Austin, 66, recently shared an “oldie but goodie” throwback workout video on Instagram. She explained the moves help “target” and “tone the upper body.” ...

Denise Austin, 67, demonstrated two “quick” and effective moves to help “shape and tone” arms in a recent workout video. Here’s how to perform each exercise.

Sitting on the edge of her chair cushion, Austin leans back, supported by her hands. She then extends her legs straight out ...

Denise Austin demonstrated “three easy exercises” to “firm” and “sculpt” arms. She said the “simple and effective” moves help tone. Here’s how to do each.

Denise Austin, 68, shared a quick, equipment-free workout on Instagram. She said the five-move “circuit” will help with “feeling strong” and “energized.” ...

This upper-body lift workout led by Denise and Katie Austin has dumbbell moves like curls and presses and strength training exercises for toned arms.