News

Drills like the “Defensive Slide Drill,” where players move laterally from one side of the court to the other, can be particularly effective in building quick, responsive footwork.
Drilling defense: Every day at practice, the Broncos execute intense, one-on-one, full-court defensive slide drills. If the offensive player scores, the defensive player does push-ups.
His defensive shortcomings have amplified the Knicks’ need for Mitchell Robinson and Precious Achiuwa, both of whom remain sidelined with injuries.