The cabbage soup diet is an ultra-restrictive seven-day diet that has been around for ages. The actual origin of the diet is unknown but some guess it dates to the 1950s. Over the years, the diet has ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Weight loss aside, avoiding meat, dairy, soy and gluten had a big impact. — -- My family celebrates major milestones by going to steakhouses and ordering as though we'll never eat again. Over the ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

On World Vegan Day, learn how you can get plenty of protein even from a vegan diet. Try these 3 high-protein vegan recipes ...

Combine all flours, chopped methi leaves, onion, green chili, ginger, ajwain, and salt in a mixing bowl. Add a little water to knead into a soft dough. Soak rice, urad dal, and methi seeds separately ...