The cabbage soup diet is an ultra-restrictive seven-day diet that has been around for ages. The actual origin of the diet is unknown but some guess it dates to the 1950s. Over the years, the diet has ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

Weight loss aside, avoiding meat, dairy, soy and gluten had a big impact. — -- My family celebrates major milestones by going to steakhouses and ordering as though we'll never eat again. Over the ...

In the culinary world, certain ingredients stand out not only for their flavor but also for their health benefits. One such ingredient is Himalayan pink salt, a mineral-rich seasoning that has ...