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How to dance your way to a Julianne Hough–level core (without a single abs exercise) Want a strong core and defined abs but aren't so keen on abs exercises? Here's how you can dance your way to ...
Dancer and actress Julianne Hough shakes her butt and flaunts her abs while dancing backstage at her Broadway show 'POTUS.' Julianne gets in morning workouts.
This 10-minute standing abs workout uses dance moves to absolutely light up your core. All you need for this workout is space to move.
Kelly Ripa's six-pack abs are on full display in a brand new Instagram video. The talk show host, 51, showed off her killer dancing skills in the clip.
With any cardio exercise, 150 minutes a week is a great baseline, so you can break that up however you want. Dancing for about 30 minutes a day, five days a week, is optimal. It's also a good idea to ...
Brie Larson put her sculpted abs and arms on display while doing a pole dancing workout, which she shared on Instagram. Brie puts in some serious gym time.
Getting abs like Shakira isn’t just due to her workouts, but also her diet. “ [She gets her abs from] mostly eating nutrients [and] eating around,” Kaiser tells Us. “You want to make sure ...
Use this low-impact standing abs workout to boost your core strength and improve your posture in just 10 minutes without any equipment.
These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.
Jennifer Aniston flashed her rock-hard abs while dancing around in a sports bra during a throwback photoshoot for the home workout program Pvolve.