Journaling is a great way to practice mindfulness, regulate emotions, foster clear thinking and focus on your goals and ...

You’ve heard about the health benefits of journaling, but how to begin? These thought-provoking questions will put you on the path to greater self-awareness and happiness. Hit the pause button on your ...

Forbes contributors publish independent expert analyses and insights. I’m a clear communications expert and Plain Language advocate. A woman writes by hand in a journal, with a laptop and coffee mug ...

For a long time, Obsidian was my go-to for daily journaling. It's incredibly powerful, and I loved the idea of building my "second brain". However, as a tech blogger, I'm always looking for ways to ...

Each morning, I write three pages in my journal, with no requirement about subject matter, topic, or approach—just that I write. Something. Anything. The only rule is to keep the pen or pencil moving, ...

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