Learn how to create a portable, easy-to-build pull-up bar perfect for outdoor workouts. Step-by-step DIY project for fitness enthusiasts! #DIYPullUpBar #OutdoorWorkout #FitnessDIY Cause of Death ...

A pull-up bar is a great piece of fitness equipment to have at home to build upper-body strength. Our fitness editors and trainers tested to find the 7 best.

An outdoor bar can elevate your patio or garden and make it the perfect place for entertaining guests. Discover how to DIY one with leftover pallets and pavers.

2. Build Your Muscular Endurance Once you can hold yourself at the top of a pull-up—chin over bar—for at least 10 seconds, it’s time to focus on lowering yourself slowly and with control.