January has a way of resetting the clock. Gyms fill up, training plans get downloaded, and millions of people commit to ...

Nearly all runners have occasional issues that require a change in training. Injuries that include shin splints, calf or hamstring tenderness, tendinitis and almost any lower extremity discomfort ...

Does your FTP start slacking when the weather turns sour? Here’s how you can keep those legs burning in all conditions. Tim Stevens Former editor at large for CNET Cars Tim Stevens got his start ...

You’re convinced about the importance of strength training for both your cycling and your general health and are excited to hit the gym. But if you’re over 50, what are some considerations and ...

If Tom Pidcock and part of the Pinarello-Q36.5 squad catch a glimpse of the Canary Islands and the famous mountain of Teide ...

TOOLBOX: When it comes to building cycling power, most riders instinctively turn to on-bike training—hill repeats, interval sessions, and long endurance rides. But what about strength training off the ...

Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...

Tudor made their Tour de France debut in 2025. They went close to a stage victory and are more ambitious for 2026, even if Storer will again target the GC at the Giro d'Italia. Alaphilippe will target ...