I came back to road cycling for fitness. That was the excuse, at least. I wanted something structured, measurable, and ...

So you're ready to start indoor cycling — or you're already an avid cyclist, wondering what it's like "on the other side." Have you been a strict gym-cyclist? Or are you a boutique studio addict? To ...

Turning home workouts into guided training sessions, interactive cycling classes add structure and motivation to indoor rides ...

January has a way of resetting the clock. Gyms fill up, training plans get downloaded, and millions of people commit to ...

Guessing has always been my strategy when choosing dumbbells for the arms portion of an indoor cycling workout. As you can imagine, it hasn't worked out well for me. I've either completed an entire ...

InMotion Cycling & Fitness Studio of Westford is a local family-run fitness studio in Westford that has completely changed its business over the last year to keep members active through the new ...

Vida Fitness’s cycling class left me feeling like most spin classes do: sweaty and exhausted. But there were a couple major differences: It lacked the claustrophobic conditions typical of small ...