Even the simplest yoga pose can require your brain to go into overdrive: How should you position your hands and feet? Where should you look? What’s the right way to balance? On Tuesday, Lululemon ...

Just like workout clothes and sneakers, yoga mats can wear out after a while. You might notice yours becoming slippery or uneven — two words that should never describe a surface on which you routinely ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. My husband’s birthday was two weeks ago, and since he and I have been getting ...

One less-than-harmonious aspect of the yoga world’s famously body-blind inclusiveness: Burly, six-foot-tall practitioners are handed the same 68-by-24-inch sliver of mat to pretzel atop as a 95-pound ...

Yoga is designed to relax the mind and body, but no one should bust out a headstand without having a supportive mat (or yoga towel). Not only will it hurt, but it will disrupt your attempt to get zen.

If you know you’ll be hitting the road regularly, the Primasole folding yoga mat is a brilliant travel companion at an affordable price. There are no premium features to mention, but it’s perfect if ...

“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...

We updated this article in September 2022 to add more information about each featured product, based on extensive research done by our team. Schlepping your yoga mat to class is less than ideal—we all ...