In the climbing world, there’s no shortage of options for planning your training. But Spanish climber and coach Eva López’s program, sold with her training boards, might be the most thoroughly tested.

Climbing loves consistency. But since the coronavirus pandemic has shut down gyms across the country, and climbing outside is now discouraged, how do you stay strong while you’re stuck at home?

I first started training at the Beast Fingers Climbing gym in Denver last fall. The gym is run by Aman Anderson, a climbing coach and the inventor of the Grippul and Grippul Two. Intrigued by his ...

Climbing training is at a crossroads. Unprecedented access to thousands of square feet of indoor terrain means climbers are stronger than ever--weather, temps, and daylight are no longer factors.

Add Yahoo as a preferred source to see more of our stories on Google. Train finger strength by hangboarding. Stronger fingers mean you can use smaller holds, and holds that felt unhangable before will ...

The hands make all the difference. Small tendons in the fingers must be strengthened and thickened over the course of years, all the better to dangle from a narrow ledge. Nails must be clipped short.

Climber Tommy Caldwell is one of the featured athletes on SI's 2019 Fittest 50 list, ranking the best-conditioned athletes in sports right now. For more on the annual list, click here. Tommy Caldwell ...

DENVER — In the sport of climbing, finding a secure path is the first step. Aman Anderson, the owner and founder of Beast Fingers Climbing in the Globeville neighborhood of Denver, is ensuring a ...