This easy four-ingredient chia seed jam is a healthy alternative to traditional jam, with less sugar and with added protein ...

• Berry Chia Seed Jam has only a few ingredients and takes less than 10 minutes to make. • The jam is naturally thickened with chia seeds and has very little added sweetener. • It keeps up to 2 weeks ...

If I haven’t spoken to you extensively about my love of porridge (pear porridge! Chai latte porridge! Overnight porridge! Toasted porridge! My beloved spurtle!), I’m afraid we might not be that close.

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Remember Chia Pets and the catchy little jingle "Cha-ch ch-chia"? Chia Pets are terra cotta figurines that you spread with chia seeds and quickly sprouted, looking like green hair on a head or fur on ...

Although it may seem incredible, many jams, whether homemade or industrial, can contain as much sugar as fruit, an excessive amount! If you are looking for a healthier and more nutritious alternative, ...

Our 3-ingredient jam, Inspired by classic Christmas plum pudding, turns to nutritional powerhouse chia seeds to add the perfect texture to our festive plum jam.

After all, I know from my overnight chia oats that the seed goes well with the grains. BBC Good Food described the conserve as “great on toast, swirled through porridge or in yoghurt”. And some of the ...