Get through the rainiest and darkest fall days with our plum crumble chia pudding. Try it out today and discover how ...

Chia seeds are a powerhouse of nutrients. They’re loaded with protein, Omega-3 fatty acids, and fiber. Plus they’re packed with calcium, magnesium and manganese. They’re also gluten-free! When chia ...

Hot days call for chilled treats—but what if your dessert could do more than just cool you down? Chia seeds are tiny powerhouses that absorb liquid and become the perfect base for summer sweets.

Chia pudding has become a popular alternative to sugary desserts, thanks to its health benefits and versatility ...

Fiber is an important nutrient that is often lacking in the diets of many Americans. However, there is a tasty way to ...

Chia seeds deliver high levels of nutrients like fiber, protein, omega fatty acids, calcium and antioxidants. Chia seed, bursting with nutrients, was first cultivated by both ancient Aztecs and Mayans ...

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