The Chi Season 7 Episode 11, titled Ready or Not, saw Alicia giving it her all in her mission to catch Reg. She likely ...

Here is a guide to obtain Chi Points in the Grow a Garden Zen event and then use the Chi Points to buy items from the Zen ...

The Chi Season 7 is here, and if you thought the South Side was chaotic before, wait till you see who walks in this time.

"Tai chi can be modified according to their physical condition (i.e., in sitting, standing, less bended knees, small steps, etc.) to perform it within their comfort zone," Song said by email.

Viewers are counting down until The Chi season 7 episode 12, the final installment of this season that promises dramatic revenge plots and a possible game-changing return.

Tai chi was taught as a 24-form Yang style; instruction was given 5 days per week for 1 hour for 12 weeks. Initially, patients were taught 2 to 3 movements each day and typically took 2 weeks to ...

Sometimes, centuries-old practices can have modern-day benefits. A room full of tai chi practitioners at the Avon Recreation Center recently discovered this concept, and they’ll be quick to tell you ...

The new Chi Exotic and Chivita Ice Tea 330ml Cans exude confidence and style, and appeal to the youthful consumer segment by providing satisfaction and refreshment on the go in line with changing ...

You can commit yourself to hour-long classes, but even five-to-10 minutes a day of regular Tai Chi can benefit you, she says.

Tai chi may work as well as traditional physical therapy for easing pain in people with knee osteoarthritis, a small study suggests. Knee osteoarthritis, a leading cause of pain and disability in ...