"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was extremely loyal to cottage cheese in my college dining hall—there was never a line for it, and it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cottage cheese is making a comeback. That’s right, the popular diet food from the 1970s is having a ...

Greek yogurt and cottage cheese are high-protein dairy products that can be enjoyed as high-protein snacks and incorporated ...

Eating cheese at least once a week could help reduce your chances of developing dementia, according to a new study.

A new Japanese study suggests that even small amounts of cheese each week may help lower the risk of dementia in older adults ...

Best Life: Lindsay Malone, instructor of nutrition at the School of Medicine, shared some of the nutrients people can get from cheese. “Cheese can be a healthy part of any diet—it has many valuable ...

There’s gouda news for cheese lovers. A recent study found cheese eaters are less likely to have sleep apnea than their dairy-eschewing counterparts. Sleep apnea is a common sleep disorder that causes ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was extremely loyal to cottage cheese in my college dining hall—there was ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think. While ...